We listen.
We discuss your goals, training, work, relevant medical and injury history, and any concerns.
YOUR FIRST APPOINTMENTCome as you are.
Come as you are.
Leave informed.
Treatment begins with a conversation, with consultation and pre-treatment screening to check suitability.
We assess.
Where appropriate, relevant movement, range-of-motion assessment and palpation help guide treatment.
We tailor.
Sports massage and soft-tissue techniques adapted to you, with pressure adjusted throughout and your consent at every stage.
You leave informed.
We talk through relevant aftercare, movement or stretching, and future treatment where appropriate.
Your comfort matters.
Before your health information is collected and used, you will be asked for explicit consent in a separate section of the consultation form, distinct from consent to receive treatment. Our Privacy Policy explains how your information and records are handled.
Wear comfortable clothing. Treatment areas, pressure, privacy and appropriate draping will be discussed with you. You can ask questions, request changes or stop treatment at any time.
If your symptoms need investigation beyond sports massage, treatment may be deferred and assessment by an appropriate healthcare professional recommended.
Make time for
your recovery.
Choose your treatment. Find a time that works for you.
Treatments are available to clients aged 18 and over only.
Book your treatment